Mountains
In person

Family Kundalini Yoga & Sound Bath

Experience the transformational and powerful ancient teachings of the yoga of awareness — together as a family.
In-person
from £15 pp
What happens at this event?

Each class begins with a 30-minute Family Kundalini Yoga session, exploring a specific Kriya — a sequence of simple postures, movements, and breathwork designed to awaken the Kundalini energy that rests at the base of the spine. This energy gently flows through the chakras, bringing increased vitality, balance, and connection for both adults and children.

Following the movement practice, you’ll be invited to settle down together for a 30-minute family-friendly sound bath. Soothing tones from gongs and other healing instruments create a deeply calming atmosphere — supporting relaxation, emotional regulation, and a sense of shared peace.

This class…

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FAQ's
What shall I bring with me?
Please bring a water bottle. We provide everything else you will need, including mats, bolsters, cushions, blankets and eye covers.
What shall I wear?
Loose fitting comfortable clothes allowing for movement.
Who is the class suitable for?
This is a family friendly session and is suitable for all. Adjustments can be made so that everyone can enjoy the session, including those requiring a seat or in a wheelchair. Please note, this class ends with a sound bath. Sound baths are not recommended during pregnancy, if you have a life- limiting condition, a pacemaker, suffer from seizures, or any sound sensitive condition. Please check before booking if you have any concerns regarding you or your children's health.
How do I cancel or reschedule my booking?
If you need to cancel or reschedule, simply go to Manage Booking at the bottom of your confirmation email. Please note we require 48 hours notice to cancel a booking.
Staying Safe & Well on the Farm
We are based on a working arable farm, there are times — just a few each year — when the surrounding fields are treated by the farmers. On these rare occasions, we temporarily close the space for a couple of days, to ensure that when you arrive, you are stepping into a truly safe and nourishing environment. We stay in communication with the farmers and plan our events to avoid treatment days whenever possible. Because treatments can sometimes be rescheduled at short notice (due to rain, wind, or crop timing), we may need to make a last-minute decision to close. If that ever happens: You will receive a full refund and also be offered a free rebooking as a thank you for your understanding Treatments generally happen just a few times a year, so this is a rare and well-managed occurrence. We take these decisions seriously, and always with your health and comfort in mind.
Booking Options
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